Episode 27- Jessamyn Stanley

I have the joy and honor of being joined for episode 27 by yoga practitioner, author, and activist Jessamyn Stanley. Jessamyn is the author of 'Yoke' + 'Every Body Yoga' and is also the co-founder of The Underbelly. Raised in Durham, NC and brought up in the Baha'i faith, Jessamyn was no stranger to spiritual practices, but it wasn't until her introduction and dedication to yoga that she was able to come back into spirituality in ways she had never experienced before. Using the philosophies of these respective practices and her own deconstruction of her lived experience of being a Queer, Black, Fat person Jessamyn has been able to shed a radical light into the Western Wellness Industrial Complex and create and avenue of advocacy, validation, and self love for the folks who often fall forgotten and underserved in this industry. 

We speak today about her relationship to challenging topics like imposter syndrome, shame, and self trust, and how yoga as a space of meeting yourself exactly where you are creates the space in which any and all things may be explored- leading you to new discoveries of what is sacred and what brings breathe to your life.